This Web-based program is primarily an educational tool to help track and analyze your foods and activities which can potentially influence hormones. You will be able to receive valuable feedback to educate yourself on the fat-burning or fat-storing effects of life’s activities.

Each food and activity has the potential capacity to trigger various hormones that relate to the burning or storing of fat and sugar. If you are burning only sugar fuel and are not able to tap into the fat reserves, weight loss can be next to impossible.

This educational program can give the strategic advantage you need to achieve a greater level of health. Get healthy and lose weight!